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The amazing health benefits of goji berries

(NaturalNews) Goji berries, also called wolfberries, are the fruits of the Lycium barbarum and Lycium chinense plants. Native to southeastern Europe and Asia, these fruits are characterized by their bright orange-red color and raisin-like shape. They have been...

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Eating tree nuts tied to lowered obesity risk

(Reuters Health) - A new U.S. study adds to growing evidence that nuts - once considered too fattening to be healthy - may in fact help keep weight down, in addition to offering other health benefits. Researchers found that study participants who ate the most tree...

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What Are The Health Benefits Of Nuts?

Packed with protein, fibre and essential fats, nuts are one of this season's best buys. A golf ball-sized portion (about 30g) of unsalted nuts makes a vitality-boosting snack and, unlike most other options, contributes a mix of valuable vitamins and minerals. All nuts...

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