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Jam-packed with glowing natural goodness, Teddy’s almonds are the best. Perfect in oriental dishes and as the quickest on-the-go snack, you’ll go mad for this savory beauty. Almonds are South Africa’s favorite nut, and you’ll find they are perfect in a range of dishes (paired with lamb, in apple cake and in pasta with garlic) both sweet and savory.

This low-calorie nut is best eaten raw or dry roasted and can be made into milk easily at home. Did you know? Almonds are known to contain heart-disease fighting polyphenols, which is an antioxidant.

almonds-cape-town Almonds
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